Why You Should Take a Time Out

Taking time off when your brain stops working: best tip for productivity!

Admittedly, I am grateful for how jam-packed my schedule has been so far this year: better to have a lot of work to complete than sitting around twiddling my thumbs. Still, as predicted, I ended up hitting a figurative wall soon enough, and that was today.

It’s been a challenging week and month: the projections I had for the business have so far not panned out and I’m feeling the pressure from myself (and my Inner Critic) to sign on a new client. I guess I am my own worst boss, although I am working on becoming gentler with myself.

Well, even though I am my worst boss, I went ahead and took the second half of the day off after I found myself sitting and staring at my to-do list for way too long. My brain essentially shut off around noon and I felt that was the signal that I needed to just walk away from the computer and take some time to relax.

I find when I get into moods like this, I just need time to myself. Since I have a dedicated desk at Modworks now, I am always surrounded by other people–which is a good thing for productivity!–and when I am moody/burnt out, I just want to be alone. A phone room won’t cut it–coming home to the apartment with the cats helps me out though (yes, #crazycatlady).

Kitty is all curled up like a ball--exactly how I felt today by noon.
Yup. This was EXACTLY how I felt today by noon. Kitty has the right idea ;)

Tonight I am feeling much more refreshed, thankfully. Tomorrow is another packed day with meetings, workshops, etc.–but hopefully this time off today has helped me feel better prepared for the full day.

 

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