I have thought about meditation a lot this month. My sister-in-law wants us to take a class/workshop together on how to properly meditate. So far, we haven’t found anything short-term.
Why do I feel I need meditation? Well, don’t we all need it to stay centered in our lives? I’ve researched online programs for meditation and…well, just need another outlet for my emotions. I’ve read in articles how meditation and prayer have a subtle difference; I wish to discover this difference for myself.