Since the start of July, I had been pretty nonstop: two presentations, many consultations, and multiple networking opportunities later…PLUS starting Couch to 5K a second time (the first time I did Couch to 5K was in 2010)….I suddenly found myself last week in a burnt out state.
I had come home from a coaching session last Tuesday and sat down in my living room, a bit numb from the day: as the rest of the evening progressed and I was trying to catch up on work, I found the smallest things bothering and frustrating me.
Finally, at the end of the night, all I could do was lay my head down on my pillow and let the tears fall.
I was beat, but I wasn’t yet ready to admit to myself that I needed a break.
So I pulled myself through Wednesday and Thursday, thinking I could get to the weekend without falling apart. But on Thursday, I found myself unable to do much work…instead, I just sat and stared at my phone blankly, not feeling the motivation to get stuff done.
Ryan suggested I go watch a movie at the theater and just take the rest of the day off. Take the rest of the day off?! I was a little scared about that idea, although I was also VERY interested in it. Still, I plowed through an hour or so of work before I hit the proverbial wall.
And that was when I decided to head out to the movie theater after all.
Over the course of the next several days, I spent time away from my computer, watching more movies and spending time with Ryan and our friends. I also spoke with my business coach, Kelly Lynn Adams, and she talked to me about how, especially as entrepreneurs, we need to allow ourselves free time.
I admit, ever since I started working for myself, I don’t allow much time “off” for myself. When I lived in my old apartment, I would spend several days at a time working, not really leaving my apartment until my friend Max came knocking and forced me to go on a short ride around town with him. Even these days, I find myself feeling guilty for taking some time to read or crochet! That’s crazy, isn’t it?
We as humans are not meant to power through days without rest: without some time to relax and have fun, we wear ourselves down and our health suffers because of that.
This week, I have started to intentionally block out an hour each day (Monday to Friday) for self-care: this hour is reserved for NO SCREENS, so I am “unplugged” during this time. I spend it crocheting, writing letters, or leisure reading. I find that having this time to myself–where I get to do something FUN and stay away from my electronics–that it really does rejuvenate me. On top of that, I am aiming to take two days each week where I do nothing work-related; ideally, this would be on weekends, but I do have some upcoming work-related activities happening on Saturdays next month, so I will need to figure out another day of the week to take off on those weeks.
Do you carve out time each day for yourself? Tell me what you do in your free time in the comments below.
I forget the exact date I moved to Denver in 2011, but I’m celebrating my four years here in Denver this whole week.
Yay! Four years of Denver for me!
I feel like my life so far has gone through 4-year cycles: yes, I went through four years of high school and four years of college. But then I spent *nearly* four years in San Francisco: I moved to San Francisco on June 15, 2007, and almost made it to my fourth anniversary in San Francisco, if it hadn’t been for my meltdown in late January of 2011, which caused for me to move out of San Francisco on January 30th, 2011.
And now, four years in Denver.
What next?
Well, I don’t currently plan on leaving Denver anytime soon. There was a brief period of time where I fancied moving to New York City, but that feeling has subsided (well, at least for now).
The past four years in Denver have certainly been an adventure, and I believe the next four years will be even more adventurous.
Just a brief summary of what all has happened to me in Denver since 2011:
Started and stopped my MBA studies
Started three companies: closed down two and going strong with the third one!
Well, just like that, July is at its end. When I wrote my previous post, I did not quite fathom how busy I would become this month…and also how much change was going to occur.
In short, this is all that has happened in July:
I gave two big presentations: one at Leads Group 7 and one at SheSays Denver. Both went REALLY well.
I changed my business name & am working on rebranding and a new website (more on that soon!)
I am also changing my service offerings rather drastically (and more on that as well…)
I know, I know, it’s not far to just post a summary of what’s happened, but there are some things I still need to work on before the official launch of the new business.
Last month, I spent a lot of time reflecting on my business, Hashtag Hustler, and what direction I want to take it. I also spent some time thinking about what exactly I want out of my life–do I want to go back and work for someone else? Do I want to actually succeed as an entrepreneur?
The first half of June, I spent running around getting stuff done for a couple organizations I’m a part of here in Denver: I gave my third Ignite Denver talk on June 11, talking about the lessons I learned from working at a hot dog stand in San Francisco. Hopefully the video will be up shortly so I can share it with you all!
After that, though, I spent the rest of the month with my love, Ryan, and went to New York City for vacation. It was Ryan’s first time to visit the Big Apple, so we visited many tourist attractions, such as the Empire State Building, Statue of Liberty, Ellis Island, Chinatown, and so forth. We went to see Les Miserables on Broadway and walked the Brooklyn Bridge as well. All in all, it was a great respite from life in Denver, and gave me space to really think about what I want out of my career and business.
Unfortunately, after we got back from New York City, I got sick with a terrible stomach virus. I’m feeling better now, but that sickness forced me to take off several more days and think about what direction I want the rest of the year to go in. On Monday, I received a rejection letter from a job I really wanted, and that was when I knew I had my answer: it’s time to go full-force with Hashtag Hustler.
It’s not that I haven’t been going at it with Hashtag Hustler since the official launch at the start of the year: it’s that I have been getting rejections from prospects the past several months, and I want to fix that. So I’ve hired a business coach to work with me over these next six months to revitalize the business.
Since the beginning of June, I’ve been hearing others talk about how we as professionals need to seek out other professionals to help us in our careers and lives. Why would a real estate agent act as his or her own expert in financial management if he or she doesn’t even have the background in that field? Why do so many businesses insist on doing their own marketing when that is NOT their speciality?
If you don’t invest in your own career or your life, you will receive that energy back from your clients or your friends. I realized this when I kept receiving rejection after rejection: I haven’t invested in my own business since my first business! Why would others want to hire me as their social media coach/manager if I don’t myself seek out a coach for my business?
So, onward I go. I have high hopes for this new adventure.
Speaking of adventures…
If you’ve been reading my blog for awhile, you may know that I spoke at the inaugural Denver Startup Week in 2012. I would love to speak at this year’s Denver Startup Week about social media, but I need your help: please click on over to vote for my two sessions before Friday, July 10th. Much appreciated!